Wellbeing Talk - Nutrition for Hormonal Balance
Thu, 27 Mar
|Cafe Desa
Are you unsure how your diet is affecting your hormones? Do you have constant cravings? Do you struggle with weight gain? Do you have issues with bloating and gas? If yes, then this talk is for you!
Time & Location
27 Mar 2025, 18:30 – 20:00
Cafe Desa, 3, Denby Buildings, Regent Grove, Royal Leamington Spa, Leamington Spa CV32 4NY, UK
About the event
Hi there, I’m Liz – your go-to Health Coach and Women’s Holistic Hormone Health Practitioner. I’ve put together this event to cut through the noise and clear up all the confusing hormone and nutrition information out there. We’ll get into simple, powerful changes to optimise your hormones, whether you're in your reproductive years or approaching menopause. My goal is to keep it friendly and personal, so I’m keeping it small with only 14 spots available.
We'll be discussing how to work with your hormones to maintain a healthy weight, why protein and omega 3's are so important, how bloodsugar rollercoasters mess with our hormones, plus how our gut microbiome plays a role in hormone balance. See you there!
10% discount for Emergency Services! Please email hormoneheadquarters@gmail.com from your Emergency Services email address for the discount code.
